A logo with the text '555' in large gray font, overlaid with smaller words 'metacommunication' in blue and purple, and 'method' in gray.

A better way to better communication

Cover of a study journal titled 'Conflict Management Meta-Communication Study Journal' with a background image of a galaxy, stars, and space.
A conflict management: conflict sources, styles, and approaches. Conflict sources include goal incompatibility, goal interference, and resource management. Conflict styles, includes types like competing, avoiding, compromising, accommodating, and collaborating. Approaches listed are direct assertion, indirect assertion, direct cooperation, and indirect cooperation.
A worksheet with sections on conflict outcomes, future strategies, and desired future outcomes, featuring graphs and notes about cooperation and assertion in conflict resolution.
Cover of a study journal titled 'Metacommunication Study Journal' featuring a blue background, a paper with the word 'Journal:' and text about study habits, and a small illustration of a satellite dish in the bottom right corner.
Page displaying a glossary of terms related to goals, conflicts, and conflict management styles, with a decorative compass symbol at the bottom.

Better communication processes lead to better communication outcomes.

Increase your cognitive complexity & improve your perceptibility through meta-communication. Meta-communication is the key to better communication.

Daily journaling is one very simple way to unlock potential because it allows you to analyze, evaluate, & assess with one tool.

The 555 meta COMM method uses theoretical frameworks in frames on study journal pages to easily operationalize communication concepts for better understanding & better application.

The 555 meta COMM method also enables you to record information relevant to specific types of communication events so that you can recognize ineffective communication patterns & develop better strategies.

The 555 meta COMM method uses focused self-reflection & deliberate self-regulation techniques to quickly & accurately train the brain to communicate more competently.

5 minutes a day, 5 days a week, 5 weeks

The 555 meta COMM method is for you IF you have the discipline & desire to master specific skills. Improve your life & relationships by elevating your communication skills.

There are no shortcuts to long-term success, but reaching realistic goals doesn’t have to be difficult. If you want positive, lasting results with little effort, ‍

try the 555 meta COMM method.

Start TODAY!